R
Rosario L. Deliziosi
The Prima Scelta organic Tuscan chickpeas are a traditional and natural legume, cultivated according to organic farming and selected to offer authentic flavor and soft texture. Ideal for healthy and flavorful cooking, they bring all the goodness of the earth to your table.
features and properties: Carefully selected for uniformity and quality, they have a thin skin, tender flesh, and intense aroma. An excellent source of plant protein, fiber, Iron, Magnesium, Phosphorus, and B-group Vitamins, they are perfect for a complete and balanced diet. Grown without pesticides or chemical fertilizers, they guarantee purity and a high nutritional profile.
usage: They require soaking for 10-12 hours. They cook in about 60-90 minutes, preferably in unsalted water to preserve their delicacy. Excellent for rustic soups, veloutés, salads, hummus, veggie burgers, and nutritious one-dish meals.
in the kitchen: In the kitchen, Prima Scelta organic Tuscan chickpeas offer full flavor and versatility. Perfect with seasonal vegetables, spices, grains, or simply with oil and rosemary, they are ideal for traditional dishes and modern recipes that highlight simplicity and quality.
recipes:
ingredients (for 4 people): 170 g of chickpeas, 200 g chard, 300 g tomato puree, 1 onion, 2 clove of garlicgarlic, 1 anchovy in salt, vegetable broth to taste, 3 tablespoonsor olive oil, chili pepper.
ingredients (for 4 people): 1 kg yellow pumpkin, 1 white onion, 1 clove garlic, to taste extra virgin olive oil, to taste salt, to taste pepper, 500 g Tuscan chickpeas, sage, rosemary. to taste water or vegetable broth
€/Kg 4.10
origin: Italy (Tuscany)
exp. 02/28
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