Naturally dehydrated pitted prunes

€22,00

€ 22,00/kg

Soft, sweet and precious - the well-being of tradition in every prune

Natural Pitted Dried Prunes by Italia Spezie are selected at the optimal stage of ripeness, pitted and dried using traditional methods to concentrate all their intense sweetness and aromatic fragrance. Offered naturally, with no added sugars or preservatives, they retain their soft, enveloping texture and rich, deep flavor that has always been loved. From a controlled supply chain for an authentic, genuine product.

features and properties: Dried prunes have been appreciated for centuries for their contribution to intestinal well-being thanks to their high content of fiber and sorbitol, which support regularity and digestive comfort. Rich in Vitamin K for bone health and blood clotting, Potassium for cardiovascular and muscle health, and antioxidants such as anthocyanins and polyphenols, which contribute to cellular protection. A source of Iron and Boron, a mineral that supports bone health. Naturally gluten-free, suitable for vegetarian and vegan diets.

how to use: Ready to enjoy directly from the package as a sweet and nutritious snack. A serving of 30-40 grams (4-6 prunes) is recommended. Excellent as an afternoon snack or as a natural dessert after meals.

in the kitchen: Dried prunes are a staple in pastry-making: perfect in cakes, strudel, cookies and prune bread. In savory cooking, they pair beautifully with pork, rabbit and game in traditional sweet-and-sour dishes. Also excellent in chutneys, jams and sauces served with aged cheeses. Chopped, they add natural sweetness to porridge, muesli and yogurt.