Naturally Dried Lerida Figs

€2,95 € 29,50/kg

Sweet, soft and indulgent - the dried fig of Mediterranean tradition

Natural Lerida Dried Figs from Italia Spezie are figs selected at the optimum stage of ripeness and dried according to Mediterranean tradition to concentrate all their natural sweetness and intense aroma. Offered plain, with no added sugars or preservatives, they retain their typical soft texture and a rich, sweet, aromatic flavour. An authentic, wholesome dried fruit from the farming tradition, with a controlled supply chain.

features and properties: Dried figs are packed with natural goodness: rich in Calcium and Magnesium for bone and muscle health, and in Potassium for cardiovascular well-being. They contain Iron, which contributes to energy metabolism and the reduction of tiredness, soluble fibre, which supports intestinal well-being and satiety, and natural antioxidants such as polyphenols and flavonoids. A natural source of energy and sweetness. Naturally gluten-free, suitable for vegetarian and vegan diets.

how to use: Ready to enjoy straight from the package as a sweet and nutritious snack. A serving of 30-40 grams is recommended. They can be soaked in lukewarm water for 15-20 minutes to make them even softer and juicier.

in the kitchen: In baking, they are used in cakes, tarts, biscuits and fig bread. Chopped, they add flavour to mature cheeses, cured meats and antipasto platters. They pair wonderfully with pork and game in sweet-and-sour dishes, and are excellent in jams and chutneys served with cheese.