Chia seeds Salvia (Hispanica Premium) - Del Colle

Small but extraordinary - chia seeds are the ancestral superfood of Aztec warriors, now in every healthy kitchen

Del Colle's Premium Salvia Hispanica Chia Seeds are superior-quality seeds, selected for their purity, freshness, and exceptional nutritional profile. Dark gray with black and white nuances, they have a neutral, delicate flavor that pairs perfectly with any sweet or savory preparation. Already known to the Maya and Aztecs as “food of strength,” chia seeds are now recognized by modern science as one of the most nutritious and versatile foods available in nature.

characteristics and properties: Chia seeds are among the richest plant sources of Alpha-Linolenic Acid (ALA), an essential Omega-3 fatty acid that contributes to the maintenance of normal blood cholesterol levels. An exceptional source of fiber - one serving covers a large portion of the daily requirement - supporting intestinal regularity and satiety. Rich in Calcium for healthy bones and teeth, Magnesium for muscle and nervous system wellbeing, Iron, Zinc, and Phosphorus. A good source of plant-based proteins and natural antioxidants. One unique property: when they come into contact with water, they form a natural mucilaginous gel, excellent for satiety and intestinal health. Naturally gluten-free. Suitable for vegan and vegetarian diets.

directions for use: Consume whole or soaked. Soak in water or plant-based milk (1:10 ratio) for 15-30 minutes to make the famous chia pudding. Recommended serving: 15-20 g per day (1-2 tablespoons). Store in a cool, dry place away from light.

in the kitchen: The most famous preparation is chia pudding: soak with plant-based milk, vanilla, and fresh fruit for a protein-rich breakfast or snack. Perfect as a crunchy topping for yogurt, smoothie bowls, salads, and soups. Excellent for naturally thickening jams, sauces, and no-bake desserts. Use in baked goods to increase their fiber and Omega-3 content. Chia gel is an excellent egg substitute in vegan cooking.

17,50 €/Kg

origin: non-EU

best before: 09/27

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