Natural Goji Berries

€2,50 € 25,00/kg

The superfood of Eastern tradition - small berries with great antioxidant power

Natural Goji Berries by Italia Spezie are berries selected from the Lycium barbarum plant, cultivated in the mountainous regions of Central Asia, where for centuries they have been considered a precious food for vitality and well-being. Gently dehydrated to preserve all their active compounds, they are offered in their natural form, with no added sugars or preservatives. Small, with a distinctive intense red-orange color and a sweet, slightly tart flavor with a unique aromatic profile. From a controlled supply chain to guarantee quality and authenticity in every package.

characteristics and properties: Goji berries are celebrated for their exceptional nutritional profile: rich in antioxidants - including zeaxanthin, lutein and betaine - which contribute to cellular protection and eye health. They contain Vitamin C in high concentrations for the immune system, Iron and Zinc for energy metabolism, and all 8 essential amino acids, which are rare in the plant kingdom. A source of fiber and polysaccharides that support intestinal well-being. Naturally gluten-free, suitable for vegetarian and vegan diets.

directions for use: Ready to eat directly from the package as a snack or add raw to any preparation. A serving of 15-20 grams per day is recommended - approximately one heaped tablespoon. Excellent when soaked in water or fruit juice for 10 minutes to make them softer and easier to digest.

in the kitchen: Goji berries are easy to incorporate into your daily routine. Added to porridge, muesli, yogurt and smoothie bowls, they bring color, sweetness and nourishment. In herbal teas and hot teas, they release their delicate aroma. Used in baking, they enrich cookies, energy balls and homemade bars. In savory dishes, they pair well with salads containing spinach, quinoa and pumpkin seeds for a nutritious and colorful recipe.