Raw Natural Cashews Premium Quality

€2,30 € 23,00/kg

Natural raw cashews of Premium Quality are high-quality oilseeds, appreciated for their delicate flavor and soft texture. Neither roasted nor containing salt or additives, these cashews retain their organoleptic properties intact, offering an authentic and satisfying taste experience. Their careful processing guarantees a pure, natural product, ideal for those seeking a healthy and tasty snack.

characteristics and properties: These cashews are an excellent source of plant-based protein, monounsaturated fats, and essential micronutrients. They contain oleic acid, which benefits cardiovascular health, and are rich in minerals such as Magnesium, Phosphorus, Zinc, and Iron, which support energy metabolism and the immune system. The presence of tryptophan, a precursor to serotonin, contributes to emotional well-being. Premium quality guarantees a product free from contamination and with a high nutritional profile.

directions: Natural raw cashews can be eaten directly as a snack or added to various culinary preparations. Their delicate flavor makes them suitable for enjoying on their own or combined with other foods. Moderate consumption of approximately 30 grams per day is recommended to benefit from their nutritional properties without excessive calorie intake.

in cooking: In cooking, natural raw cashews offer great versatility. They can be used in sweet preparations such as cakes, biscuits, and energy bars, or in savory dishes such as salads, curries, and sauces. Blended with water, they produce a cheese-like vegetable cream, ideal for vegan recipes. Their thickening ability also makes them useful in soups and stews.