Flax Seeds First Choice - Del Colle

Premium L flax seeds are a superfood rich in benefits and versatility. 

Known for their high content of omega-3, fiber, and micronutrients, these oilseeds come from the plant Linum usitatissimum and are a key ingredient for a balanced and healthy diet.

features and properties:

• Omega-3: Plant-based source of essential fatty acids, they contribute to cardiovascular health.
• Fiber: They promote intestinal regularity and help control blood sugar levels.
• Plant Proteins: Provide important nutritional support for the health of bones, muscles, and tissues.
• Vitamins and Minerals: Rich in vitamin B, calcium, potassium, magnesium, iron, and vitamin E.
• Antioxidants: Contain lignans, which have anti-inflammatory properties and may reduce the risk of certain types of cancer.

how to use in cooking: Flax seeds can be used in various ways:

• Raw: Added to salads, yogurt, or smoothies for extra nutritional value.
• Cooked: Included in bread, focaccia, or cookie dough to enrich flavor and nutrients.
• As a Thickener: Flaxseed flour can be used to thicken soups and purees.
• Egg Substitute: Mixed with water, they can replace eggs in vegan recipes.

usage tips:

• For better nutrient absorption, it is recommended to consume ground flax seeds.
• Flaxseed oil, extracted from these seeds, is an excellent raw dressing for salads and cold dishes.
• The recommended daily dose is 1-2 tablespoons of flax seeds to avoid possible intestinal issues.

With premium L flax seeds, every dish becomes a concentrate of health and flavor, ideal for those seeking a nutrient-rich diet beneficial for overall well-being.

origin: EU

exp. 08/27

technical sheet